Massage on the Mountain
Deep tissue,holistic massage and yoga without leaving your chalet
Release, Relax, Unwind
Massage on the Mountain is more than just another chalet massage service. A keen mountain liver myself, all treatments and classes are adapted to your alpine adventures whether as a first time skier, a road cycling col bagger, or just to help you relax and take in the views.
Massage and yoga are intrinsically interlinked for me. On the one hand I am overwhelmed by how these age old techniques aid physical and mental healing via the simple power of touch and body and breath awareness. Yet equally I find my studies of science and bio-mechanics fascinating, how a problem in one part of the body can cause an imbalance elsewhere and how yoga and massage can be used to correct that. This brings a unique perspective to my work. Come to class and experience hands on adjustments to optimise the benefits of the pose. Book a massage and take away some stretches specifically selected for you. Take advantage of a moment just for you; escape the demands of modern society and come home to your sense of self.
"Smile, breathe and go slowly"
— Thich Nhat Hanh —